La ex protagonista de Glee, acaba de incorporar un nuevo habito a su vida y la tiene encantada!!

Lea Michele conoció todos los beneficios de hacer pilates gracias a Emma Roberts, su compañera de elenco en “Scream Queens”, y ahora es una verdadera fan del ejercicio!!

La actriz y cantante no puede parar de recomendar esta disciplina y creó un movimiento en Instagram en donde podés subir tu foto haciendo pilates con el hashtag #YouFirstFitness. 

#YouFirstFitness ✌🏻️✨💫

Una foto publicada por Lea Michele (@msleamichele) el 23 de Jul de 2015 a la(s) 1:13 PDT

Took such an awesome spin class taught by the amazing @ErinRomney at @romneypilates this morning.. Followed by a great stretch… It’s so important to listen to your body and see what you need each day from your workout… Thank you Erin for making today’s session so perfect, for getting me ready for my day, and helping me to feel strong and balanced! #YouFirstFitness 😃💪🏻

Una foto publicada por Lea Michele (@msleamichele) el 23 de Jul de 2015 a la(s) 1:12 PDT

Rise and shine! The responses to last week’s challenge was SO great! Let’s keep it going!! What you wear can really influence your motivation. Share your favorite fitness fashions and accessories in the #YouFirstFitness tag so I can check it out! Let us know what the product is just in case we want to try to find it (this could be dangerous) Looking forward to this! 😃💪🏻 Wearing my fav @Fabletics outfit today! By my girl @katehudson LOVE! 💗

Una foto publicada por Lea Michele (@msleamichele) el 14 de Jul de 2015 a la(s) 8:52 PDT

Entra desde tu celular a TKM Alta Velocidad haciendo click: AQUI